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crossfit rings

CrossFit rings – How to get the best out of them

December 15, 2019
Equipment

The availability of a myriad of CrossFit equipment underscores the multifaceted nature of a CrossFit training program. Of all the equipment available, CrossFit rings deserve a standing ovation due to the large number of exercises that they encapsulate. Here are some Crossfit ring training ideas and their benefits. Ring rows A ring row or a […]

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Crossfit Kettle Bells

Crossfit Kettlebells – How to Get the best from the workout

December 14, 2019
Equipment, Training

With exercising being the current health and fitness mantra, any equipment that accentuates a weight loss program fills the participants with gratification as if the heavenly angels have already shown them the direct way to Paradise. A case in point, the functioning of the Crossfit kettlebells deserves plaudits. It epitomizes the speed, strength, explosive plyometrics […]

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Home pull up bars

Your Home Needs Home Pull Up Bars

June 16, 2019
Equipment, Training

Pull ups are generally a cornerstone of most workouts, as these exercises perfectly work all the types of muscles in the human body. The great thing is these exercises require little equipment to start and the gym is usually one of the places to find pull up bars and other necessary equipment for any exercise […]

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How to Choose the Cheapest Crossfit Equipment

June 11, 2019
Equipment

If you are wanting to set up your home Crossfit Gym, choosing the right and cheap crossfit equipment ( That means in your budget) can sometimes be a daunting task to do than you think. There are numerous new companies being established to offer this type of equipment for sale. Even those companies already established, […]

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crossfit t-shirts

Getting the Right Crossfit T-Shirts

June 8, 2019
Equipment

Planning on joining the proven fitness philosophy known as Crossfit Training, or improving your fitness outcome? If yes, then you definitely need to have the right gear to get the best out of your exercises.It is important for one to have the right equipment and outfit when undergoing a certain task.  Things like compression Crossfit […]

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