Battle rope workouts are a great way to burn massive amounts of calories in a short amount of time. Also, this simple piece of equipment can easily increase the intensity of your crossfit workouts, helping you exceed plateaus you may have hit in your workout routine.
Working out with battle ropes will help you do the following:
- Burn large amounts of calories
- Raise the intensity of your workout
- Increase fat burning
- Improve stamina and endurance
- Develop grip strength
- Diameter 5 cm
- Length 9 Meter
Add this battle training rope to your crossfit equipment.