Workout of the Day #2

Workout of the Day #2

Workout of the Day #2 Today’s Workout A) 12 minutes to find your heaviest Power Snatch Rest 5mins B) As Many Rounds As Possible in 4mins of 200m Row buy in 7 Power Snatches 35/50kgs 7 Toes to bar 7 Burpees Do this AMRAP 4 times with a 1min rest...

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