Workout of the Day #2

Workout of the day

burpessWorkout of the Day #2

Today’s Workout

A) 12 minutes to find your heaviest Power Snatch

Rest 5mins

B) As Many Rounds As Possible in 4mins of

  • 200m Row buy in
  • 7 Power Snatches 35/50kgs
  • 7 Toes to bar 7 Burpees

Do this AMRAP 4 times with a 1min rest between each AMRAP