Workout of the Day #10

Workout of the Day #10

Workout of the day Today’s Workout This workout is known as “Theresa” 100 Single jump ropes 90 sit ups 80 Walking lunges 70 dips 60 knees to elbows 50 jumping squats 40 push ups 30 box jumps (12″) 20 candlesticks 1 mile...

Read more
Style switcher RESET
Color scheme