Workout of the Day #12

Workout of the Day #12

Body SquatWorkout of the Day

Todays Workout

Work out – 5 10 15

  • 5 push ups
  • 10 sit ups
  • 15 squats

Rest 10 seconds

  • 5 Dead-lifts
  • 10 alternating lunges
  • 15 reverse crunches

Add Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Style switcher RESET
Color scheme