Workout of the Day #13

Workout of the Day #13

Workout of the Day

triangle pushupsToday’s Workout

Crossfit – Beginner

3 Sets

  • 8-10 overhead presses
  • 10 – 15 deadlifts
  • 20 min jog
  • 8-10 triangle push ups
  • 10 jumping squats
  • 8-10 burprees

 

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