Workout of the Day #15 – Barbara
by Hondo
You know a Crossfit WOD will be will be hard going when its named Barbara, try this on for size.
Workout of the Day #15 – Barbara
5 rounds of
- 20 pull ups
- 30 push ups
- 40 sit ups
- 50 squats
3 minutes rest, between rounds.
Workout of the Day #15 – Crossfit Circuit
Dec 8, 2019
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